Warning: Illegal string offset 'woochimp_send_order_data' in /home/cubes/public_html/body_spartan_staging/wp-content/plugins/woochimp/woochimp.php on line 5568

Warning: array_merge(): Argument #2 is not an array in /home/cubes/public_html/body_spartan_staging/wp-content/plugins/woochimp/woochimp.php on line 362

Warning: array_merge(): Argument #2 is not an array in /home/cubes/public_html/body_spartan_staging/wp-content/plugins/woochimp/woochimp.php on line 362

Warning: array_merge(): Argument #1 is not an array in /home/cubes/public_html/body_spartan_staging/wp-content/plugins/woochimp/woochimp.php on line 375

Warning: array_merge(): Argument #2 is not an array in /home/cubes/public_html/body_spartan_staging/wp-content/plugins/woochimp/includes/classes/woochimp-mailchimp-subscription.class.php on line 61
Calf workouts Archives - Body Spartan
24
Mar 2019
02
Replies

Forge5X Super Shred is coming

5 exercises, 50 minutes, 5 days a week. Subscribe to our channel!  The weekends are yours with our latest shredding & bulking program! Forge5X by Body Spartan is our latest, and most scientifically advanced program that combines shredding AND…

Read More...

This BTS84 episode has it all – a monster traps and calves workout, crazy chickens blocking the road, and outtakes that will leave you in stitches. The traps and calves workout in this episode of BTS84 will ensure you can’t…

Read More...
23
Jan 2016
02
Replies

Traps, Calf, and Forearms Workout

Tune up workout from Brandon Griffith and Gabe Tuft. After a full day’s video shoot last Tuesday with www.culturepopfilms.com, the Body Spartan crew needed to get back on track. We’re sure everyone can relate to this – our busy schedules…

Read More...